The dimensions of the manhood, were discussed at a number of resources on the Internet. With this question, turn to a qualified doctor in the least. The first man to try to solve the "problem" itself. We have done a detailed review of all methods of penis enlargement that you can practice it by yourself.
Penis enlargement: the myths and the reality
"Human performance is limitless." The cliche is fully certified in andrology. For increasing the penis size in length and width to is very simple, with a proper choice of the methodology and of the availability of forbearance, and perseverance.
The physiological conditions of the
The ability of tissues to stretch and increase in volume has been a long time. Even the African tribes are still living from the neck of the girls, or the ears of the men and to unnaturally large sizes. This effect is based on the ability of the cell to divide under the influence of the tensile strength. The only condition is that the power needs to be continuously used for a long period of time. Then, the body starts to "notice" these terms and conditions are ongoing and include the mechanism of adaptation.
In use, the first use of this feature is in traumatology — the Ilizarov apparatus is still used successfully to increase the bone and a compound fracture. In plastic surgery, so the build up of the skin, where it is necessary to close a large wound or burn the surface. More recently, in andrology at the way they teach you how to increase the penis size.
General tips for penis enlargement at home
Before you start the self-correction of the penis, it is best to consult with your doctor first and find out how well-founded from a medical point of view. The absolute indications are:
- The small body size (less than 12 cm, which is in a state of excitement).
- The body of the injury, with its subsequent curvature.
- Psychological problems and complexes, you can't beat the psychotherapeutic treatment.
The method is described in the next section, is adapted for independent use and it can be applied to any patient on request. It is important to remember a few rules:
- Strict adherence to instructions and safety.
- At the slightest pain, see your doctor, if you want to exclude an injury to the body.
- Focus on the recommended approaches (the fast effect of which is to be expected).
Each described method has its advantages and disadvantages, which we will try to objectively inform their readers.
Method and apparatus
1.Tutorial
This is one of the oldest methods of increasing the length and thickness of your penis. Implements the the hands of. On the Internet, a lot of the shots in this thread. We will focus on the General points:
- All of the exercises are based on promoting the filling of the corpora cavernosa of the with blood, and a small stretching of the tissues of the penis.
- The duration of the periodic training should be for at least a couple of months. In this case, it is possible to see the result.
- In order to prevent damage, it is better that you use lubrication, and take into account the regulations on safety and security.
- The excitation level must be average (around 50%). Very impressed with the penis exercise program that does not.
- Her fingers formed a ring surrounding the penis base. It creates a moderate compression.
- Next, the arm moves up. The force of the compression member, the two devices must be the same.
- Then change arms and repeat the movement.
In order to achieve an effect that requires a day then repeat the exercise for at least 200-300 times in the first 2 weeks and at least 500 times since three weeks. The force of the compression gradually increase the. Continuous classes start for 10 minutes and adjusted to 20 minutes per day. To pain stop the exercise.
Cosmetics
Recently, it has appeared to offer the beauty products of various brands that promise to increase your manhood quickly, painlessly and without effort. Of course, it's so tempting to RUB the cream several times a day, and just wait for the album. You should think about whether or not it would work:
- Most of the creams and gels to the penis is made up of substances which improve the rubbing composition, and extracts of pathogens, which increases the flow of blood to the tissues.
- All the resources are provided to promote the micro-circulation in the body and the blood circulation, has a warming effect.
- All of the summary "suggests" that the measure is intended to enhance an erection, and the sensation of sexual intercourse brighter and more saturated.
- The myths of the increase in the size of which is based on the stretching of the tissue during agitation, in the calm state back to its original size.
The use of cosmetics encouraged by the doctors to improve the nutrition and blood supply of the body, however, the increase in the length and width of the penis for a long period of time, and in this way, it is not possible. One of the advantages of the cosmetic relative to safety, which are well-known brands, which guarantees the absence of the cream of the allergic or toxic substance.
3.Decoctions and infusions
Herbal medicine has in its Arsenal of herbs, which is really the enhance of blood circulation in the corpora cavernosa and enhances the erectile function. To them, as a way to constantly renew the body, is a complex therapy very useful. Here are a few of the recipes:
- Thyme. To 100 g of dry grass pour boiling water (200 ml), and filled it until it cools down. Drink twice a day after meals.
- Garlic tincture (available at pharmacies) to 25 drops two times a day.
- Medicinal lungwort. For the preparation of an infusion (Cup of boiling water 10 g of grass and take a 20 ml three times a day.
- Honey with walnuts. Mixed in equal proportions and take a teaspoon three times a day. The tool, which in turn increases the potency.
The effective of the extracts of Ginkgo biloba, hawthorn, ginseng. It can be included in the diet of more greens and seafood. They all have a positive effect on the sexual function of men. Important prior to use to ensure that, no Allergies.
4.The goods
This technique is a type of modern equipment to satisfy the. Even ancient African tribes hung the goods on the manhood for an extension of that. The fabric of the force of the tension which is causing them to stretch. What this ancient method is not to lead to damage to the that you need to take into account some of the recommendations:
- First of all, you need to warm up the tissues, improve the circulation of blood in them. If you want to do this, use a hand massage therapy.
- The structure is fixed on the penis, and it was the first small cargo.
- In a matter of minutes the Assembly is removed and re-bath.
- Further, the suspended load, so there is a lot of weight.
- This will continue for quite a long period of time.
This method really allows you to make a couple of months to increase the size of your body. But it is very frustrating, it takes a long time, privacy and be very careful, because the slightest miscalculation in the strength can lead to injury. In the end, the answer to the question "how to easily increase penis size at home it is not revealed.
5.A vacuum pump
This is a plastic cylinder the diameter of which corresponds to the thickness of the penis. At one end is attached to a special pump. The principle of operation of:
- The Penis is inserted into the device, which creates a negative pressure.
- Blood starts to come out into the corpora cavernosa. There is an increase in the length and the width of the similar to get an erection.
- Then, the member of the clamp ring in order to keep your blood back to you.
- Once the ring is removed, the image size back to the original.
Thus, the increase in the size of your penis, this method is temporary.
Manufacturer of vacuum pumps, the position as a way to improve your erections. Careless use may develop complications: edema, lesions, breaks in the system.
6. Extender
This is a modern-day device that makes the procedure much more comfortable and above all effective. The design is simple: two rings (one attached to the pubis at the lower part of the penis, and the other in the head) are connected together by metal rods, which regulate the stretching force. The extension is made from hypoallergenic, medical equipment. Let us look at the varieties:
- The belt — ring at the head of the plastic tube.
- Belt instead of a tube, use a strap to better distribute the pressure on the fabric and less constricted to the head of the penis.
- The combination of the connection of the principles of the first and of the second kind.
The use of an expansion device is supported by almost all physicians, as a conservative method to increase the length and width of the penis at home. There are two methods of application.
A classic
First of all, you will need to experiment to find the initial voltage. The criteria are, on the one hand, sufficient strength, but without the aches and pains. This strain was used for up to 10 days. Then twist the rod one notch and, again, does not change the distance to 10 working days. So, to make a couple of more times.
The power of the
It includes the creation of the maximum of the voltage between the rings of the device on a daily basis. Every 15 minutes, the rod will tighten up as long as feelings will not be to the point of pain.
A general guide
Regardless of the type of extender, physicians developed a clear guidance for their use.
- For a more comfortable wear under the extender fits over the ring (usually included in modern models). This makes it possible to increase the daily usage of the device.
- To achieve the desired result, the tensile force must be at least 4 hours a day. However, doctors recommend that you split up the time and take a break every hour and a half. The effect of which is not adversely affected.
- Start with the classic technique. Only through a floor of year of use, it can be a strength, if necessary, a further increase in the body.
The result of the extender will become visible only after a month, but he kept it all his life. For the 6 months of regular use, you can increase the length up to 5 cm and a width of 1.5 cm
Which method is best for increasing the penis size
For ease of comparison, all the methods of penis enlargement, which we have collected valuable properties in the table below.
The criterion of the |
Extender |
A vacuum pump |
Jelcing |
The goods |
The mechanism of action of |
Stimulation of division of cells in the SAME stretch |
In the short term increase in blood the body, which is carried by the use of the device |
Of blood filling of the corpora cavernosa due to mechanical stimulation of the |
Stimulation of division of cells in the SAME stretch |
The need for pre-ejaculation |
No no no no no. |
Not necessarily, as the vacuum in exposure, it almost always leads to an erection. |
There, the enthusiasm, should be the average of the |
No no no no no. |
How to use the |
2-8 hours a day for a couple of months (mode, "soft", you can skip a day. |
A day to 45 minutes twice a day. |
10 to 20 minutes a day |
Individually |
The durability of the effect of the |
High, once it reaches the result is repeated throughout all his life. The good result of the treatment of the penis. |
Is low, the effect goes away as soon as the vacuum procedure. |
Only at the time of the exercise. |
Resistant |
The need for additional resources |
No no no no no. |
There |
Yes, the fat |
No no no no no. |
The normalization of erectile function |
There was, for a long time. |
There are short-term. |
There |
No no no no no. |
The side effects of the |
Practically, it is not. |
Often |
You can |
A lot of |
Contra-indications |
At a minimum. |
Urethritis, of diseases of the kidney and of the liver, diabetes, diseases of the clotting system, and many others. |
There |
A lot of |
Ways to increase penis size in length and width quite a lot, but the majority of the short-term effect, or is subject only to encourage an erection. The only method of wearing the extender is guaranteed to solve the problem permanently and safely. My hope is that this material is able to fully answer the question of how to make dick bigger at home.